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Bottoms Up - Hydration and Your Health

Posted on 03-22-2017

At Dr. Gena Chiropractic, a leader in chiropractic care in Plantation – there are a few health musts that we preach day in and day out. We want you to live your best, healthiest and most ...

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Set Your Clocks to... SLEEP!

Posted on 03-14-2017

Feeling extra sleepy this week? Of course you are, we just lost an hour of the most precious and restorative thing our bodies need most… SLEEP! Ironically, I am writing this on wh...

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Watch Your Head, or We Can Do It for You!

Posted on 03-08-2017

There are certain things in life that we automatically associate with being a perfect pair. Peanut butter and jelly. Bert and Ernie. Chiropractic care and great health. But at Dr. Gena Chiro...

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Stress and Chiropractic Care: Because Adulting is Hard

Posted on 02-18-2017

About six months ago, we reported on the harsh effects of stress on your body, and how chiropractic care is essential for managing stress. Here’s the thing though: stressors are still eve...

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Whiplash and Chiropractic Care

Posted on 02-09-2017

Whiplash and chiropractic go hand-in-hand, as whiplash happens when you least expect it, impacting your body – big time. Whiplash occurs when a person’s head moves backward and then...

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